Yoga x Barre Blend
Vinyasa – Open Levels – Brielle
This is an energy inducing 60-minute yoga barre workout, Using non-impact dynamic movement to target each muscle group, the arms will be sculpted, the abs flattened, the seat lifted and the legs firmed up. Stretching will then lengthen the muscles. Savasana will still end the class – leaving you feeling renewed and relaxed!