Moonlight Unwind
Restorative – Relaxation – Brielle
Wind down from your busy schedule in this therapeutic yoga class which utilizes props to help you ease into postures and surrender to the poses. When the body is fully supported, you experience a deeper sense of relaxation — a state in which there is no movement, no effort, and the brain is quiet. Restore your energy and leave feeling rejuvenated.
Beginners welcome!